Y'all it's really a thing…So breathe that huge sigh of relief, wipe off shame, tears or frustrations - SIS WE ARE WITH YOU (AND it's exactly why GTB exists today). Never in my wildest dreams would I ever imagined googling such a thing…“How does one find friends as an adult?” and well here I was... School, workplaces, family and familiar territories always end up providing some sort of natural framework that gets built in to society however when one of those moves, changes, shifts or transitions you end up in this season of life where you may be evaluating that you might be in a space for some new friendships in your life.

AdviceTiffany AccardiAugust 31, 2020community, connection, finding friends, how-to Comment

5 Simple Ways to Boost your Confidence Each Day

Okay, real talk… Do you ever feel kinda insecure? Do you have days when your inner-critic is just a little too loud?We all need a confidence boost from time to time. Whether you’re facing a job interview, a date, or just needing some day-to-day motivation, here are five ways you can build more confidence everyday.

Advice, Health and WellnessLaura MaloneyAugust 10, 2020self-care, confidence, confidence tips, affirmations, how-to Comments

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