Saturday 31st January 2026. 1.15PM

Yogicescape Friedrichshain Studio: Rigaer Strasse 25 10247 Berlin

January in Berlin can feel long, heavy, and a little grey. The January Reset is a gentle pause, a chance to stretch, breathe, and soften your nervous system as we close out the first month of the year together.

This will be a 75-minute guided wellness experience designed to help you release tension, reconnect with your body, and reset your energy in a supportive, women-only space. No yoga experience needed, just come as you are!

What to Expect:

• Gentle Yin Yoga to stretch and unwind

• Guided breathwork to calm the mind

• A deeply restorative sound bath to ground and reset

• A warm cup of tea to ease you in and out of the experience

Who This Is For

• Anyone feeling the weight of winter or post-holiday fatigue

• Those craving calm, connection, and nervous-system care

• Beginners welcome! No prior yoga or wellness experience required

What to Bring:

• Comfortable clothing you can relax and move in

• Warm socks or an extra layer

• Water bottle

• An open mind and gentle intentions

All yoga mats, props, and equipment are provided.