September San Diego Gals That Wellness Walk + Chat It Out (Encinitas)
September San Diego Gals That Wellness Walk + Chat It Out (Encinitas)
Sun, September 21st
@ 9-11am
Meet @ Goooodonya
Hosted by Bridge Walton: our wellness + hormonal guru
Gals That Wellness Walk 🩷 🌿 Hosted by Bridge Walton
This isn’t your average “hot girl walk.” And it’s not your typical wellness chat either.
It’s where movement meets real talk, about your hormones, your energy, your stress, your sleep, your skin, your moods, your cycle, and why you cried at that one Subaru commercial last week. 😭
Led by our resident hormone whisperer Bridge Walton (aka the friend we all wish came with a prescription pad), these walks are part walk, part wellness circle, part group therapy sesh disguised as “fresh air.” ✨👟
We’re tackling all the millennial gal stuff:
🩷 Burnout and brain fog
🩷 Why you’re bloated after everything
🩷 Birth control breakups
🩷 Anxiety spirals
🩷 Energy crashes at 3pm
🩷 And wondering if it’s your hormones… or just Mercury in retrograde
Come solo or bring your bestie — either way, you’ll leave with more clarity, a few belly laughs, and maybe even a new supplement rec. 🍋💬
Let’s walk it out, talk it out, and balance it out. Together.