Basics to Staying Hydrated

Hi Gals! Are you drinking enough fluids after your workouts? Or even on a daily basis? Here are some quick and easy tips to assess your hydration throughout the day, and rehydrating after exercise.

Health and WellnessGals That Brunch StaffDecember 20, 2017health, hydration, water Comments

3 No-Equipment Bodyweight Exercises

Hi Gals. As we all may have experienced, keeping up with/maintaining our fitness can be a struggle. What’s a brunch-loving Gal to do? Here are three bodyweight exercises (no equipment or gym needed) that can be done anywhere and anytime.

Health and WellnessGals That Brunch StaffNovember 16, 2017at home, exercises, fitness Comments

Bon Appetit Brunch at La Bonne Table – San Diego, CA

Well, San Diego, it has officially been a year since Gals That Brunch started our San Diego chapter and in the coming weeks we will be summing up our year of brunch and getting ready for the 2018 Best of Brunch.

Brunch Reviews23&9 CreativeOctober 29, 2017Brunch, La BonneComment

Fashion, Style, and How to BeYOUtiful

After speaking with Jessica Sweeten, owner and operator of the online fashion boutique, Sweetly Striped, a theme emerged as she described her perspective on style− Just. Be. You.

StyleGals That Brunch StaffOctober 29, 2017fall fashion, Sweetly Striped Comments

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