August San Diego | Gals That Wellness Walk + Talk (Encinitas)
August San Diego | Gals That Wellness Walk + Talk (Encinitas)
Sun, August 3rd
@ 9-11am
Meet @ Goooodonya
Hosted by Bridge Walton: our wellness + hormonal guru
Gals That Wellness Walk 🌸👟
Not just a walk. Not just a wellness chat. This is your midweek reset, your “me too” moment, and your IRL group chat with fresh air and feel-good vibes.
Led by Bridge Walton, our go-to gal for all things wellness, health, and HORMONESSS — these walks are the ultimate mashup of movement, education, and connection.
We cover it all:
💗 Why your sleep is chaotic
💗 The 2pm energy crash struggle
💗 Bloat you swear wasn’t there yesterday
💗 Mood swings outta nowhere
💗 Anxiety flares and burnout blues
💗 Cycle confusion (hello, what is happening right now)
If you’ve ever texted “is this normal??” or googled “how to balance hormones naturally” while eating almond butter out of the jar… welcome. You’re in the right place.
✨ Come comfy. Come curious. Come sip your matcha and walk it out with us.
You’ll leave with a clearer mind, new besties, and probably a screenshot-worthy wellness tip you didn’t know you needed.